Welcome to Fitness Education
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Fall Semester 2008 at the Fitness Center
Both Chalon and Doheny are open for you to come and enjoy.
Please check our hours for the week of September 8th as there will be some additional closures.
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Women's Volleyball Intramural Practice will begin the week of September 8th.
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"Neurobics" and Other Brain Boosters
Exercise is an extremely valuable way to enhance brain health. What about mental stimulation? Some of the niftiest are "neurobics"--a term popularized by the late neurobiologist Lawrence Katz for engaging different parts of the brain to do familiar tasks.
To read the full article click here...
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